top of page
The Feed
![](https://static.wixstatic.com/media/7aa79b_e8af1d47090a48b4b802e5e7432b9b56~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/7aa79b_e8af1d47090a48b4b802e5e7432b9b56~mv2.webp)
![Running & Spectating the Chicago Marathon](https://static.wixstatic.com/media/7aa79b_e8af1d47090a48b4b802e5e7432b9b56~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7aa79b_e8af1d47090a48b4b802e5e7432b9b56~mv2.webp)
Oct 12, 20237 min read
Running & Spectating the Chicago Marathon
Recap of the 2023 Chicago Marathon from two perspectives: as a runner and as a spectator.
![](https://static.wixstatic.com/media/7aa79b_a46e2c72e661475ab2301850adf9dbbc~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/7aa79b_a46e2c72e661475ab2301850adf9dbbc~mv2.webp)
![Des Linden & Kara Goucher Podcast Recap](https://static.wixstatic.com/media/7aa79b_a46e2c72e661475ab2301850adf9dbbc~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7aa79b_a46e2c72e661475ab2301850adf9dbbc~mv2.webp)
Oct 6, 20233 min read
Des Linden & Kara Goucher Podcast Recap
Last night we had an amazing opportunity to attend the live recording of Nobody Asked Us, the popular podcast with Des Linden and Kara...
![](https://static.wixstatic.com/media/7aa79b_cc28055919a842bea7a8ecb8b21ce2a1~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/7aa79b_cc28055919a842bea7a8ecb8b21ce2a1~mv2.webp)
![Marathon Nutrition - Tips from a Running Dietician](https://static.wixstatic.com/media/7aa79b_cc28055919a842bea7a8ecb8b21ce2a1~mv2.jpeg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/7aa79b_cc28055919a842bea7a8ecb8b21ce2a1~mv2.webp)
Oct 1, 20237 min read
Marathon Nutrition - Tips from a Running Dietician
As we head into Marathon week, get advice on what to eat and how much to carb-load from dietician and marathon runner Lydia Nader.
bottom of page